Underground Hypnosis

Hypnosis to Quit Smoking

2006-09-21T06:09:00.000-07:00

Most people have an awareness of hypnosis as a way to make someone do something funny in front of an audience, such as purring like a kitten or roaring like a lion. That's the well worn and often unfortunate view of the extent of what hypnotism can do.

Hypnosis is more than just a stage show, more than just a parlor trick. Hypnotism is practiced by many professional hypnotherapists, and has been used to help millions of people to overcome fears, conquer difficult problems, and to relax and reduce stress.

What Is Hypnosis?

Hypnosis is concentrated relaxation. In other words, hypnotism allows a person to relax, while focusing on a particular problem or desired result. It's not just relaxing or falling asleep. During hypnotherapy, you relax your mind and body, moving past the guard of your conscious mind, to the subconscious mind. Your conscious mind constantly edits and grades and judges your thoughts and inputs. Your subconscious mind is a sponge waiting to absorb whatever you give it. Your subconscious mind doesn't know the difference between reality and imagination. Therefore, if you can get past the locked gates of your conscious mind to your subconscious mind, you can feed the subconscious "imagined reality." So if you can imagine yourself as a non-smoker, your subconscious mind will accept that as reality.

By reprogramming your subconscious mind you can change your actual behavior. Hypnosis is the key to removing the barrier your conscious mind places in front of you, and reaching the subconscious.

http://www.quitsmoking.com/hypnosis/index.htm

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2006-09-18T03:44:00.000-07:00

What is Self-Hypnosis and Why Learn Self-Hypnosis with a Professional?
Self-Hypnosis has been so far the most effective technique in hypnosis. Self-hypnosis amplifies all sides of positive thinking and personal changing. There is a vast number of books on self hypnosis to be found on the shelves of libraries and book stores, explaining what it does, how it works, techniques for use, etc. But self-hypnosis is taught on the first session on any program offered in the New York Awareness Center, uniquely to the area. In truth, the student of self-hypnosis is likely to fare better if the technique is taught to them by a professional rather then attempting to master it from written instructions in a book. You can learn self-hypnosis by reading how-to instructions. But under the guidance of a professional you will have:
experienced trance ratification
received training and practice in the art of self hypnosis
received, while in trance, post-hypnotic suggestions that empower the student to experience self-hypnosis more deeply and rapidly

http://www.newyorkawareness.com/self-hypnosis.asp

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2006-09-17T04:57:00.000-07:00

Where to Begin with Self Hypnosis
by Charles E. Henderson, Ph.D.

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Self hypnosis is a skill and, as with any skill, it is best to learn it properly with each step in the correct order. This is a broad outline of steps to take in developing self hypnotic skills.
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Step 1.
Pick your most important objectives or goals. It is best to start out with just one or two goals, preferably objectives that can be measured. Some examples of objective measures that reflect how well you are doing are number of days you haven't had a cigarette for quitting smoking; pounds lost per week for weight control; or grade improvement in academic objectives.

Step 2.
Start practicing self hypnosis. Use your own induction process (or an induction tape). If you are having trouble getting relaxed enough to practice self hypnosis, work on your relaxation.

Step 3.
Formulate appropriate suggestions and apply them during self hypnosis, and at any other appropriate times. Autoquestioning can help you get subconscious "clearance" to use your suggestions. It can also help uncover the subconscious dynamics of whatever it is you want to make, break or change.

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That's basically it. Establish a schedule for your practice times and be sure to keep records. And be forewarned about the Myth of Displaced Cause: This is what sets in in your mind after you have achieved your goal. It is the belief that the changes would have happened anyway, that the self hypnosis had nothing to do with it.
This is a common misconception and it is understandable because achieving anything with self hypnosis feels natural. It just seems like it was not "made" to happen, so it must not have been the hypnosis. Watch out for this phenomenon because it is frequently the cause of setbacks after initial success.

http://www.bcx.net/hypnosis/self-hypnosis-start.html

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Feminization Hypnosis

2006-09-14T05:13:00.000-07:00

Therapist and leading British Hypnotist Richard MacKenzie has created an MP3 download to help Transgender, Transsexual and Transvestite clients to become more feminine. The new process known as Feminization Hypnosis comes as a result of many months of research by Mr MacKenzie into the effects of Hypnosis on both mental and psychical feminization.

When asked why he wanted to create the product he said, “My career has drawn me towards specialising in relationships and sexual issues and in my clinic here in the UK I get to work with a great deal of issues”, he added, “I was getting so many clients into the clinic for this feminization process and due to it’s success they just kept coming from all over the world. I decided to create the product so that more people will be able to get access to this Feminization Hypnosis process.”

Richard MacKenzie has had so much positive feedback from the global Transgender, Transsexual and Transvestite communities and when the products launched, his main site crashed as thousands descended on his site to get their download. For more information please visit www.richardmackenzie.co.uk/feminization-hypnosis.htm or www.richardmackenzie.co.uk/shop/feminization-hypnosis-mp3.htm

RichardMacKenzie.co.uk
United Kingdom
0845 2265503
www.richardmackenzie.co.uk

Richard MacKenzie’s success spreads far and wide in the world of personal development and hypnotherapy, and he ensures his clients are advantaged by his vast wealth of experience and knowledge in the field of self-change. Richard gained much public exposure with the release of his book, Self-Change Hypnosis which is a complete guide to self hypnosis. Over and over again, he has personally helped many people in top and influential positions to realize their potential and to reach for even greater goals! Richard's work regularly takes him to all parts of Europe; however he never tires as long as he sees his profession and his clients developing.

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Being A Hypnotist And Practicing Self Hypnosis

2006-09-10T08:34:00.000-07:00

Hypnotist… as a young man my gaze was focused on this job title. I was amazed, intrigued and thought that it looked like just the right title for me. So what’s it like being a Hypnotist? And what does one do on a typical day? Well let me explain.

However before I start, here is a recommendation. If you have never experienced Hypnosis before, you will want to go and check out our large selection of Hypnosis Downloads which you can download instantly to your computer now. Feel the power of Hypnosis yourself and see what everyone is raving about.

Being a Hypnotist is great and wild horses would have to drag me away from this profession as I love it so much. Every day I get to help and work with some truly interesting people, this means that everyday is a new adventure. I will never tire as long as I can help someone to achieve their dreams.

And the best part about being a Hypnotist is that I am able to be with these same people as they achieve what they perceived to be the impossible for them.

One of my passions is to teach others Hypnosis and how to become their own Hypnotist through learning Self Hypnosis. Learning Self Hypnosis is a very easy and beneficial process to go through and you can really achieve amazing results with just knowing the basics. When you learn Self Hypnosis yourself you are in effect your own Hypnotist and day by day as you practice you will get better and better.

Self Hypnosis is basically a means of letting your subconscious mind communicate with your conscious mind. We can only establish contact with our subconscious minds, when we relax and let our conscious mind take a back seat. Our subconscious mind has immense powers, and it can be mastered with routine practice. Once the programming has been done, our little computer functions automatically on the responses it has stored in early practice sessions.

With the help of self-hypnosis, you can successfully alter habits such as smoking, nervousness, drug or alcohol addiction. Similarly when it comes to personality development, use of self hypnosis can make you a more confident and assertive person, it can instil a positive self image, become a performance booster and even help make your life a better place to be in.

Research suggests that we only use about 10% of our subconscious’s total potential. So just imagine if we could put into the use rest 90% how different life could be!

What are you waiting for?

Now you can learn to be your own Hypnotist.

Richard MacKenzie is Britain's leading Hypnotist - He also has a successful range of Hypnosis Downloads

Article Source: http://EzineArticles.com/?expert=Rich_MacKenzie

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2006-09-07T07:16:00.000-07:00

Stage hypnotists sometimes argue that it is seeing people hypnotised on television or on stage that convinces people of its use and that it does indeed work. Sure enough, many people who come to see hypnotherapists, or indeed doctors and psychologists using hypnosis, have seen hypnotism on television and are intrigued. The flip side of this is that it takes quite a lot of time explaining hypnosis correctly, including allaying some of their fears, for example;

Hypnosis is not magic.
It does not involve people being made to do things against their will
It does involve a hypnotist acting as a guide to help clients empower themselves and make natural, healthy and often profound changes.

In its worst form, stage hypnosis has been accused of being manipulative and exploitative. Most professional stage hypnotists would counter this claim by demonstrating that subjects have volunteered to take part in the show and fully understand what to expect.

This is seen by many as a grey area in that stage hypnotists often suggest indirectly that events are beyond the subject's control. Far less debatable is the willingness a client shows when entering a session of hypnotherapy.

read more at http://www.hypnos.info/pages/stage.html

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2006-09-06T08:37:00.000-07:00

Erotic Hypnosis and Mind Control
What is hypnosis? The American Society of Clinical Hypnosis defines it as: “a state of inner absorption, concentration and focused attention.” So contrary to popular misconceptions of hypnosis equaling swinging watches and clucking audience members onstage, hypnosis does not take away control. Dr. David Spiegel, professor and associate chair of psychiatry at Stanford University School of Medicine and a leading expert on the practice says, "It's actually a way of enhancing people's control, of teaching them how to control aspects of their body's function and sensation that they thought they couldn't."

So how would you like to use erotic hypnosis to enhance your love life? And remember, erotic hypnosis is not mind control. It’s a state of hyperawareness.

Here are some erotic hypnosis tips to check out! And remember, you can not control someone else’s mind or take over their will power during any kind of hypnosis.

Take some time out of your hectic schedule and plan something sensual and romantic with your partner. This not only relaxes the both of you, it gives you both time to rediscover each other and remember what love and life are all about.

For starters of erotic hypnosis, it is helpful to remember that having an open mind is very important. Only then can a person experience new things with pleasure and expand their experiential horizons.

To set the mood, light some scented candles. If you and your partner enjoy music together, find something relaxing and ambient that the both of you enjoy.

Keep soft blankets and fluffy pillows around to use in any spontaneous way that you and your partner choose to. Indulging the senses is an integral part of erotic hypnosis.

Lay your partner down and tell him/her to take slow, deep breaths. This helps relax the body and opens the person to new possibilities.

Stroke him/her softly while talking to them in a relaxing way. Make your speech about pleasant subjects and calming images. If you want, you can experiment with one of many erotic hypnosis scripts, you can. Like an actor reading his lines, you can easily and confidently deliver a beautifully erotic script and use erotic hypnosis on your partner.

As your partner relaxes, (and you can tell by their smooth facial expressions and deep and even breathing patterns), start to kiss them softly and lovingly. Keep in mind of your own body position and breathing because your comfort is just as important as your partner’s.

I will be posting many more erotic hypnosis tips on my blog, so check back regularly for valuable information on ways to enhance your love life. And remember, you can not use mind control during any type of hypnosis.

Keywords: erotic hypnosis
About the Author
Chengsi Gu, Corona, New York, USA
More Details about erotic hypnosis here. Chengsi Gu----- Subscribe to my FREE Erotic Hypnosis Newsletter at freeerotichypnosis.com

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Ed Dames & His Cover Stories for Mind Control Experimentation

2006-09-05T08:46:00.000-07:00

Ed Dames, a proprietor of Psi-Tech - a "remote viewing" service in Beverly Hills, California founded by a clique of former intelligence officers - explains to late night radio talk show host Art Bell how the company's sole product - psi - is channeled: "This is a very structured technique, the remote viewer sitting at a desk with a ream of white paper and a pen. Using ['remote-viewing'] protocols, they first perceive a target. They're not told what the target is, only given a random number. Their unconscious minds are taught to do all the work, viewing the target first as sort of a 'thought-ball,' if you will.

"The next stage is sensory perceptions. They elaborate, download and objectify in words and sketches the colors, textures, the smells and taste, the sounds, the temperatures and the dimensions present at the site." Dames lets on that his psychics constructed clay models of the Unabomber's bombs, "that sort of thing," for a "federal agency." It doesn't come to him that all of this may sound a bit far-fetched and grandiose, the paranormal hardwired to the trappings of computer science, not to mention blatant disinformation. His firm is building clay models when remote viewing could, if the "protocols" worked as advertised, have pinpoint a killer's location. After all, says Dames, "if the 'target' is a terrorist - Saddam Hussein or Abu Nidal - we go in through the back door. We can be in their minds, in their dreams." A company brochure reports that Psi-Tech was founded in 1989, employing "a select, technically qualified group of professional analysts who provide a unique data collection capability not available anywhere else in the world. We are a team of highly-trained remote viewing specialists [who've] developed applied remote viewing into a powerful investigative tool."

Dames rambles on, a metaphysical comic book narrative, but assures us this is serious business. During the Gulf Crisis, one Psi-Tech client, "a large company with strategic oil interests in the Mid East," called on Dames and his telepaths "to provide data and analysis on Saddam himself, his mind (intent, motivation, emotional and behavioral states), to penetrate his war room for information concerning battle plans, operations, force strengths and possible deception schemes, and to provide a six-month general outlook for the Gulf region."

Continue reading at :http://www.mindcontrolforums.com/hambone/dames.html

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2006-09-04T06:16:00.000-07:00

Self-Hypnosis Induction

by Charles E. Henderson, Ph.D.
Here are easy-to-follow instructions for developing a hypnotic state in yourself. It feels amazingly good and the results are absolutely awesome. And it's so easy you'll be asking yourself why someone didn't tell you about this a long time ago!
Everyone – anyone! – can tap into the seemingly miraculous powers of self-hypnosis.

All you have to do is read through these instructions, then try it for yourself. But before you get started, let me give you a couple of time-saving tips.

First, don't try to make anything happen! As you follow the instructions laid out for you below, it is natural to try to make something happen. Being human we just naturally want to jump in and make something (our mind, in this case) do what we want.

But that doesn't work as well as just letting it happen. A large part of learning to develop self-hypnosis is learning to let the hypnotic state take over, rather than making it happen.

Another natural tendency that often gets in the way at first is analyzing everything that happens – "watching" for some "feeling" within you. I can almost guarantee you are going to do that at first, and it will retard your hypnotic development in the beginning. But after you've practiced a few times the novelty will have worn off and you will be able to keep your mind focused on what you should be doing.

And don't be too sure you "know" you have or have not been in a hypnotic state. For some of us it takes a while to recognize what is going on inside of us with hypnosis.

There are lots of different ways to experience hypnosis. No two people will have exactly the same experience. In one respect, though, everyone has the same experience: the hypnotic state is always pleasant! There are no "bad trips" in hypnosis.

Keep in mind that self-hypnosis is a skill, and that you will continue to get better at it and, as you do, it becomes ever more powerful.

To continue reading :

http://www.bcx.net/hypnosis/induct.htm

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Is Weight Loss Hypnosis for You?

2006-09-03T08:43:00.000-07:00

Is Weight Loss Hypnosis for You? If You've Tried Dieting to No Avail, the Answer is "Yes"!
by John Leogue

If you've tried drab diets and fad fitness trends to no avail, perhaps it's time to consider a weight loss alternative. No, we're not talking about diet pills or liquid meals. What we are talking about is hypnosis - weight loss hypnosis, to be exact.

Not sure you can "think" yourself thin? That's understandable. After all, if you could think those unwanted pounds away, they wouldn't still be there and have you raging the war of your life with your own body, right?

So, you may be surprised to learned that weight loss hypnosis, which may best be described as a psychological condition or state in which an individual may be induced to show apparent differences in behavior and thinking regarding food, can be used to help you lose weight and even maintain your ideal weight once you achieve it.

In fact, weight loss hypnosis applications are being used with greater frequency in the medical and health-related fields today, with successes being touted in the treatment of sleep disorders, irritable bowel syndrome, weight loss, pain control, and more.

"Generally, the hypnotic state is defined as a state of focused concentration - a condition akin to being so absorbed in a good book that the outside world seems to fade away," explains Guy Montgomery, president of the Society of Psychological Hypnosis, a division of American Psychological Association.

According to Montgomery, it's during this state that patients become more open to suggestion.

But how does this apply to you and, more specifically to weight loss hypnosis? Well, for a stress eater, Montgomery might tell patients to picture themselves in a relaxing place whenever they feel the impulse to overeat.

Whether hypnosis will bring results varies from person to person as in any other treatment, Montgomery explained in the article. "We don't view (hypnosis) as a stand-alone therapy, but as an additional technique," he is quoted as saying.

Yes, weight loss hypnosis may be THE strong tool you need to finally achieve your weight loss dreams because it can be used to modify the very behaviors that seem to sabotage even your best diet and fitness efforts.

Additionally, weight loss hypnosis can help you control your cravings, to say no to those tempting late-night snacks, even help you to keep on walking when colleagues at work pass the fresh-baked brownies around the break room.

It all starts with realizing that your eating habits are more than likely caused by your emotions and not your grumbling stomach. Much stronger that your average appetite, your emotions may be the culprit for all of those unwanted pounds.

And, this is where hypnosis comes in.

Weight loss hypnosis gets to the root of your problem, your emotions, and helps you to finally succeed in controlling cravings, portions, etc. - all the things that add up to weight loss and weight management.

While you can learn some of the very basics of weight loss hypnosis, it is important to follow the advice of a professional, someone who has had success in the weight loss hypnosis arena. In particular, you want to work with a professional that boasts success in using weight loss hypnosis to achieve real life weight loss results.

About the Author
Copyright 2006 John Leogue. Not having an incentive to lose weight makes weight loss virtually impossible. Hypnosis is a powerful weight loss tool. Find out how hypnosis can help you lose weight by visiting www.thezenofthin.info.

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Some thing specials about erotic hypnosis

2006-09-02T06:49:00.000-07:00

As I was surfing the net, I found this interesting article about hypnosis for "special purpose"

Enhance Your Love Life with these Free Erotic Hypnosis Tips
by Chengsi Gu

Enhancing your love life is something that every long term relationship eventually requires. You can easily do so by following these free erotic hypnosis tips.

Sooner or later your love life will be affected by the regular stresses of everyday life. If you and your partner are willing to explore new territories, it can lead to a much more fulfilling sex life A good sex life is very important to any relationship and a willingness to do whatever you can to spice things up helps as well. Often we hear that our partners are too tired to make love or perhaps there is a problem in the relationship that makes love making just a bit more difficult than it used to be. These difficulties can easily be overcome through the use of erotic hypnosis.

Most of what is needed is an open mind because that is when inhibitions are the lowest. This is when learning how to enhance your love life by using erotic hypnosis becomes very important.

Free erotic hypnosis tips are just the thing!

The American Society of Clinical Hypnosis defines hypnosis as:
“A state of inner absorption, concentration and focused attention.” It is a state of hyper-awareness and not a state of having your mind controlled by another individual. The subject of hypnosis never loses consciousness or control of his or her mind and will. The hypnotist can not make the subject do anything that he or she does not consciously agree to do; so just R - E - L –A- X. Hypnosis is an absolutely safe and useful tool in many areas of life.

Newsweek magazine reports that “Despite widely held misconceptions about hypnosis (in part because of its long history as a type of entertainment), a growing body of research supports the ancient practice as an effective tool in the treatment of a variety of problems, from anxiety to chronic pain.” To read the entire article entitled, “Altered States”, visit http://www.msnbc.msn.com/id/6037903/site/newsweek/.

Here are some free erotic hypnosis tips to check out!

 Take some time out of your hectic schedule and plan something sensual and romantic with your partner. This not only relaxes the both of you, it gives you both time to rediscover each other and remember what love and life are all about.

 For starters of erotic hypnosis, it is helpful to remember that having an open mind is very important. Only then can a person experience new things with pleasure.

 To set the mood, light some scented candles. If you and your partner enjoy music together, find something relaxing and ambient that the both of you enjoy.

 Keep soft blankets and fluffy pillows around to use in any spontaneous way that you and your partner choose to. Indulging the senses is an integral part of erotic hypnosis.

 Lay your partner down and tell him/her to take slow, deep breaths. This helps relax the body and opens the person to new possibilities.

 Stroke him/her softly while talking to them in a relaxing way. Make your speech about pleasant subjects and calming images. If you want, you can experiment with one of many erotic hypnosis scripts, you can. Like an actor reading his lines, you can easily and confidently deliver a beautifully erotic script and use erotic hypnosis on your partner.

 As your partner relaxes, (and you can tell by their smooth facial expressions and deep and even breathing patterns), start to kiss them softly and lovingly. . Be conscious of your own body and breathing because your comfort is just as important as your subject’s.

Chengsi Gu, Corona, New York, USAMore Details about erotic hypnosis here. Chengsi Gu----- Subscribe to my FREE Erotic Hypnosis Newsletter at freeerotichypnosis.com

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2006-08-31T06:37:00.000-07:00

I found this to be quite interesting.

Mind Control

Most of human history has been a series of efforts by some humans to control what other humans think. When this effort doesn't take the form of a dominant organized Religion, we call it "mind control" and officially designate it as "bad."
Cults and Secret Societies have used simple brainwashing techniques for as long as anyone can remember.

The word "assassin," for instance, is Arabic for "user of hashish." The original assassins were an 11th Century Islamic cult of killers called the Nizari, who were promised the glories of martydom (not unlike their modern equivalents). Their leader offered a preview of the paradise to come, visions allegedly delivered via large doses of hash. In India, highly secretive cults flourished for centuries in the names of some of the more violent deities such as Kali.

http://www.rotten.com/library/conspiracy/mind-control/

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2006-08-30T01:54:00.000-07:00

A Secret Agenda Leads to First Mind Control Programs

After the end of World War II, German scientists were being held in a variety of detainment camps by the allies and Russians. In 1946, President Truman authorized Project Paperclip [2][3][4] to exploit German scientists for American research, and to deny these intellectual resources to the Soviet Union. Some reports bluntly pointed out that they were “ardent Nazis.” They were considered so vital to the “Cold War” effort, that they would be brought into the US and Canada. Some of these experts were accused of participating in murderous medical experiments on human subjects at concentration camps. A 1999 report to the Senate and the House said that “between 1945 and 1955, 765 scientists, engineers, and technicians were brought to the US under Paperclip and similar programs.” [5] BB 3, NB xi, xii

According to the Central Intelligence Agency’s Fact Book, [6] the NSC (National Security Council) and the CIA were established under the provisions of the National Security Act of 1947. In December 1947, the NSC held its first meeting. James Forrestal, the Secretary of Defense, pushed for the CIA to begin a ‘secret war’ against the Soviets. Forrestal’s initiative led to the execution of psychological warfare operations (psy-ops) in Europe. CIA personnel were not opposed to working with Nazi doctors who had proven to be proficient in breaking the mind and rebuilding it. In some cases military bases were used to hide these covert activities. It was decided that the communist threat was an issue that took priority over constitutional rights. MC 1, 3, 7, 8, NB xvii

The concept of running a secret ‘black’ project was no longer novel. In 1941, Roosevelt had decided, without consulting Congress, that the US should proceed with the utmost secrecy to develop an atomic bomb. Secrecy shrouded the Manhattan Project (the atomic bomb program) to the extent that Vice President Harry Truman knew nothing about it. [7] The project meant that by 1947, the US Government had already gained vast experience in the initiation of secret operations. The existence of ‘black projects’ funded by ‘black budgets’ was withheld not only from the public, but also from Congress for reasons of national security. MC 8-10
http://www.wanttoknow.info/mindcontrol10pg

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The Art of Hypnotic Seduction

2006-08-29T06:50:00.000-07:00

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The Art of Hypnotic Seduction

by Kevin Hogan

Seduction can be defined in one of three ways. Seduction can be used to lead someone astray from their principles, much like Darth Vader attempted to do to young Luke Skywalker in Star Wars. I'm not too big on revealing secrets on how to win converts to the dark side.... Seduction can also refer to inducing or tempting someone to have sex, much like Delilah did to Samson in The Bible. This area of seduction is certainly more interesting and playful than leading someone astray from their core values...but still not really where my core interest lies. No, the seduction I refer to in The Art of Hypnotic Seduction is the inducement and enticement to win over someone to your side...or to your point of view.

But what about the "hypnotic" part?

Hypnosis can be defined as a "narrowing focus of attention" or "resonating with the anti-suggestive barrier of the mind." In the first case, a narrowing focus of attention, I think of walking through the airport today and seeing Carmen (Electra) on the cover of Stuff magazine. I walked into Simply Books to find the August issue of Cosmo (they interviewed me for this months issue) but my mind totally spaced the world out as my mind was captured by Carmen on the cover of Stuff. (Carmen stars on a TV show called Living Large...something I've never seen or heard of but I will check it out next week...) I was literally hypnotized by the cover of Stuff magazine. Who was on Time? Newsweek? Good Housekeeping? Sports Illustrated? Business Week? Yahoo? Money? ...I have no clue.

No one who walked into Simply Books did. It was just you and Carmen right there at the check out counter. I walked over to Carmen and picked her up. There was a little "tag" above her shoulder on the right side of the magazine that said, "Unfold for More". So, I did, opening the magazine to see a Carmen with even fewer square inches of garment on than the cover boasted. In the upper right hand corner it said, "Stop staring and buy the magazine." It was absolutely brilliant. I almost took it to the checkout counter when I remembered that I subscribed and I thought it would be nice to have it in the mailbox today. That's the hypnotic power of magazine cover...not a real, living, breathing...person... That's hypnosis.

Hypnosis is all about narrowing another person or group of people's attention to where what you are saying is the only thing they are paying attention to and then when you give the suggestion to "stop staring and buy the magazine," they do so.

Hypnosis is also about resonating with the antisuggestive barrier of the mind. Each person has a metaphorical "mechanism in the mind" that "protects" the mind from all that might be bad for them. My antisuggestive barrier instantly filters out telemarketers, stock brokers, television preachers, anyone who knocks on my front door, and hundreds of other stimuli. In other words, there is a "wall" in my mind that is very tall...a "BS detector" that goes off like a fog horn when I see, feel or hear anything that my BS detector has coded as EVIL. (The BS detector of course is often wrong...it's just a detector like the ones at the airport. It's a warning device that there MIGHT be something wrong here...but certainly not always. If you can make it past my BS detector without setting it off, you will have my full attention and it will not likely be diverted anywhere else.) That's hypnosis too. When the BS detector says, "I like this guy," I might just filter out the rest of the world and you will have my complete and undivided attention.

Hypnotic seduction then is all about resonating with the BS detector, then narrowing the focus of attention, and finally, suggesting a course of action that will be followed. Hypnotic seduction is exciting and intoxicating! It is something everyone should master. Here is a simple and real world example of hypnotic seduction.

The woman sits at the bar.
He is smart enough to wait until her first drink is almost gone. He's been casually observing her for perhaps 4 minutes. She drinks slowly and seems completely fine being alone, yet he knows that no one goes to the bar to be alone. He catches the eye of the bar tender as he walks up behind his quarry. "Another gin and tonic for the lady, I'll have the same."

She looks up at him as the bartender strolls away with his orders. "Thanks."
The very wise young man has taken the attention of the woman away from all other people in the bar. In the next few moments...not to number more than four seconds, he will either hypnotically seduce her...or not.

He has done everything correctly. He gathered a great deal of information. He waited for the woman to finish her drink. He caught the bartender's eye, so she couldn't. He approached her and now....?

http://www.kevinhogan.com/hypnosis-hypnotic-seduction.htm

Definition of hypnosis

2006-08-28T07:38:00.000-07:00

Hypnosis is a psychological condition in which some people may be induced to show various differences in behavior and thinking. Although some individuals experience an increase in suggestibility and subjective feelings of an 'altered state of consciousness', this is not true for everyone. In fact, some supposed hypnotic indicators and subjective changes can be achieved without relaxation or a lengthy induction, a fact that increases the controversy around hypnosis.

Intense debate surrounds the topic of hypnosis. Some scientists have disputed its very existence, while others insist upon both its reality and value. One source of controversy has been the wide variety of theories of hypnosis, traditionally split into 'state' and 'non-state' camps. This controversy may be decreasing as modern brain-imaging techniques offer hope for an increased understanding of the nature of hypnosis and the value of both perspectives is increasingly recognized.

The applications of hypnosis vary widely.focus the subjects, eventually making it appear to the audience that the subject is asleep or, popularly termed, in a trance. During the performance, the subjects seem to obey the commands of the hypnotist to engage in behaviors they might not normally choose to perform.

On the other hand, hypnosis applications in the medical and health fields are often experienced very differently. Evidence supports the clinical use of hypnosis for pain control, for weight control, in the treatment of irritable-bowel syndrome, and as an adjunct to cognitive behavioral and other therapies. Hypnosis, itself, is not a therapy, but is effectively used as an adjunct to other therapies; hence, "hypnotherapy" is less preferable than the use of hypnosis-related techniques as part of an integrated psychological package.
http://en.wikipedia.org/wiki/Hypnosis

Get a free copy of hypnosis starter guide here.

Using Hypnosis To Help You Quit Smoking

2006-08-27T09:39:00.000-07:00

Using hypnosis, or hypnotherapy, to help someone quit smoking is an effective way to achieve rapid results. Through hypnosis, a trained hypnotherapist can help alleviate symptoms associated with smoking by treating the psychological characteristics of smoking.

Hypnosis aids in relaxation, giving the person being hypnotized the ability to use the power of suggestion to create a heightened awareness. This permits the person to tap into their subconscious mind, visualize different realities and results, and ultimately produce those realities in their lives. It is a technique highly sought after when someone needs help to quit smoking.

As powerful as the physical addiction of smoking, so too is the psychological addiction. After trying many various methods of stop smoking programs that focus on the physical addition achieving unsatisfactory results, many people turn to hypnosis for help.

Using hypnosis to help smokers quit smoking has had proven results showing it is one of the most effective ways to stop smoking. Studies show an effective success rate for a smoker who receives a single session hypnosis treatment. The rate of complete success is much higher in those who receive multiple sessions.

The hypnotherapist helps the patient relax with suggesting comments, taking the patient to a trance-like state, making the mind easily susceptible to non-smoking statements and suggestions to help the subject loose cravings for cigarettes.

Suggestions are made to the patient like, imagining themselves as non-smokers, remembering the first time they smoked a cigarette and suggesting they see themselves saying no to their first cigarette, dealing with subconscious thoughts about cigarettes and eating, making suggestions regarding withdrawal symptoms, smoking out of habit or emotional status and so on.

Using hypnosis to help you quit smoking is like any form of treatment you seek. Talk to your doctor first. He will be able to suggest options for you and direct you to a licensed hypnotherapist or hypnosis clinic in your area.

Upon your first visit make sure you ask pertinent questions related to your therapy. Educate yourself to ensure satisfactory results. Be as honest with the hypnotherapist as you can be. Your answers will help him help you quicker with more long lasting results.

Thanks for reading. If you found this article helpful you can get more quit smoking information, tips, and more articles on my website: http://www.youquitsmokinghelp.com

Article Source: http://EzineArticles.com/?expert=Amber_Jonas

Learn Self Hypnosis Techniques

2006-08-19T12:57:00.000-07:00

Although most of us associate hypnosis with the client sitting in a comfortable chair with the hypnosis therapist standing or sitting giving suggestive commands. There are actually lots of self hypnosis techniques that you can learn and apply on yourself, and this way gain full control of your mind.

To put it another way these techniques will help you become your own mind manager. Below follows a description of the core of these techniques which you can alter and adjust to fit your needs. This technique pretty much consist of the same core method that the hypnosis therapists are using on their clients.

Be aware though, that you should be very careful about which statements you program into your sub-conscious mind. So take your time and select these statements very carefully.

The first thing you have to decide is the purpose for the self hypnosis: What are you really trying to find out or accomplish? As soon as you have defined your goal with the self hypnosis session, you must keep to this goal.

Never select more than one goal at a time and resist the temptation of solving all your problems in one batch. You simply will not be able to do that but instead create even more problems by trying that. So how should the statements or suggestions that you're going to implant into your sub-conscious mind be?

They must be positive and represent something good. Never use suggestions like "I'm going to learn to bungee-jump no matter how scared I am". This will only make you even more scared. So cleanse out all negative words when you formulate your suggestions and substitute them with positive words like "I really look forward to bungee-jump and thus have the fantastic feeling of freedom when I fly in the air."

The suggestions you formulate must be easy to remember. Let's say you want to communicate better with other people, then for example you can make a suggestion like, "I am a damn good communicator." Now, write it down and then add all the reasons why you want to reach this goal plus what you expect will happen when you reach it.

Each time you repeat the statement, visualize that you succeed to strengthen the message in your sub-conscious mind. It's also important that the suggestions you make are short, direct and specific like "I will only eat healthy food".

When you perform your self hypnosis sessions make sure you are not disturbed. Disconnect the phone, lock the doors and make yourself comfortable. You might lay on a bed or sit on a chair with straight back.

-Focus your attention on a point slightly above your eye level

-Take a few deep breaths while you repeat the word "relax" for yourself

-When you breath out imagine that you're getting rid of all the bad air that have caused all the trouble inside you and that you substitute it with the fresh air you breath in

-Close your eyes and try to focus on a few (3 to 5) sounds you can hear like water running in the pipeline, the wind that blows outside, the rain tapping on the roof etc. Also be aware of what you feel for the moment like the temperature of your skin, the weight of your body against the chair or bed etc.

-Start the descent to your subconscious mind by imagining that you are walking down a ten step spiral staircase to a beautiful garden which awaits at the end of your descent. For each step you take you have to pass layers of clouds and you feel more and more relaxed and all your worries are gradually leaving you. When you dismount the last step, you put your foot on a green lawn which have a glow on it from the rays of the sun.

-You should now be sufficiently relaxed to start the repetition of your suggestions or statements to your subconscious mind. Repeat each suggestion three times with a short break in between. When you're finished with your suggestions, imagine that you slowly climb back to the top of the staircase.

-Now the self hypnotic session is over and you are back in your ordinary state of mind. Try it out. If you feel that hypnosis can help you accomplish whichever goal you have, redo it and make it a regular practice for your own self improvement.

Terje Brooks Ellingsen is a writer and internet publisher. He runs the website 1st Self_Improvement.net. Terje is a Sociologist who enjoys contributing to the personal growth and happiness of others. He tries to accomplish this by writing about self help issues from his own experience and knowledge. For example, hypnosis and other self improvement methods as well as developing higher self esteem.

Article Source: http://EzineArticles.com/?expert=Terje_Ellingsen

Self Hypnosis as a Problem Solving Tool

2006-07-27T10:40:00.000-07:00

Hypnosis is an art and a science which can be used by anyone as a tool to resolve problems. It is not a black magic and there is nothing mysterious about it.

Hypnosis works on our mind. The mind is divided into two broad categories – conscious mind and subconscious mind. We use conscious mind for thinking, reasoning and rationalization. The conscious mind forms a small part of the mind.

By far the more dominating part of our mind is the subconscious mind. It has control on how we behave and think in real life. It controls our basic attitude, thinking pattern and the way we react to constant stimuli we receive all the time from outside world. It is also the repository of all life’s memories and experience.

Our success and failure are directly dependent upon the choices we make in our lives. And the choices we make are influenced by the subconscious mind. While making the choices the subconscious mind tries to re-live the past experience. Among the vast data of feelings, emotions and experience stored in the subconscious mind there will be some more dominant than others. The subconscious mind tends to create the dominant experience again and again. In a way it tries to justify that the dominant experience deserves to remain dominant.

All of us want to change for better, we want to succeed and we want to make winning a habit. But our subconscious mind will only work to reinforce its own world-view. Being dominant it will also make us behave likewise.

If subconscious mind has such a strong influence on our actions, why not harness its influencing power to get desired results?

This is where hypnosis comes in. By hypnosis it is possible to change the belief system or the world-view being held by the subconscious mind. For example, let us say that the subconscious mind thinks that I cannot speak in public. By not being able to speak in public I generate certain emotions which could be self-pity, repentance, sense of failure, feeling of getting a raw deal from the world etc. These emotions have become dominant because of my past experience in life.

When I try to speak in public next time, unless I am better prepared, the chances are that I will fail miserably, evoke those feelings again and the subconscious mind will happily confirm that its belief system is intact.

By hypnosis it is possible to remove the mental inhibitions. It is possible to alter the subconscious mind’s belief system. When that happens the subconscious mind becomes a formidable force which will try to reinforce its new belief system. It will bring all the resources to justify its altered viewpoint.

Just by harnessing the power of our subconscious using hypnosis, we can remove our inhibitions which prevent us from speaking in public or behaving confidently. We can remove what we think are our limitations – such as the feeling that I cannot succeed or cannot reduce weight or cannot give up smoking.

Let us face a hard fact of life. As adults we are totally responsible for our present situation in life. Most of us are not happy with what we have. We hold the entire world responsible except ourselves for the state of affairs we are in.

But the fact remains that we are in the present state only, and I repeat, only because of the choices we have made in our lives. We have subconsciously allowed ourselves to believe that we cannot have a better deal. We have really reconciled ourselves with what we have and rarely attempt to cross our self-imposed boundary. But it does not have to be that way. There are ways to break free from our shell.

Now we know that ALL our problems originate from the conviction held by the subconscious mind. There is simply no other source of our problems. And it is possible to change this conviction by hypnosis. This means we have the power to resolve all our problems when we make good use of the power with us.

The scope of hypnosis is endless and can be applied to virtually any situation where we wish to improve. The art of self hypnosis can be mastered by anyone. All you need is a firm resolve to improve yourself.

Sanjay Johari contributes articles regularly to several ezines. Visit his blog to see how self hypnosis can resolve your problems.

Article Source: http://EzineArticles.com/?expert=Sanjay_Johari

Self Hypnosis - Truthful Use

2006-07-22T04:48:00.000-07:00

Self Hypnosis is a special type of hypnosis.

There is such a phenomenon as hypnosis. With hypnosis it is possible to convince a person of anything. At one show a hypnotist put one young man to the sleep and gave him a big onion. Then he told him that this is a tasty apple and suggested that the young man eat it. The young man ate the onion with great pleasure.

Not all people are affected by hypnosis very easily, but completely un-hypnotizable people do not exist. To achieve the effect it is necessary to just use some special treatments. Self hypnosis is considered as a not very strong hypnosis but with self hypnosis it is possible to motivate yourself to a lot of things. With self hypnosis you can heal a lot of illnesses.

How does self hypnosis work? At the beginning the medical power of a word seems strange special compared with medicine. Medicine is material and perceive. But the word can possess such a material force too. The word causes the same reflex reactions as others alteration of the world. The word by the virtue of the built-in sense deeply influences the mentality of the person influencing through it all parts of the man’s body. Self hypnosis considerably helps strengthen the action of the word!

Self hypnosis will be more effective if we consider a number of circumstances. Do words said to you or to another person always affect them deeply? No, it is not always. To make a word work with maximum efficiency it is necessary that the person’s brain during the exercise receives as little information from around him as possible. Only in this condition can the brain concentrate on what the person hears.

The influence of the word (self hypnosis) increases when:
- The person in self hypnosis is interested in what he hears.
- The person really believes in self hypnosis.
- The person during self hypnosis is slightly excited but not nervous.
- The person during self hypnosis is a little physically tired.
- The muscles are weakened as much as possible and don’t send any signals to the brain.
- The sounds and other signals from the environment are lowered.

Now here are the some recommendations on how to correctly have self hypnosis exercises.
If you have seriously decided to learn self hypnosis then you have to know about self hypnosis verbal formulas. Also you have to believe that self hypnosis is an effective tool and will help you.

The effectiveness of self hypnosis is checked by practice. If you are nervous, try to calm down before the exercise. Light physical exhaustion will help to achieve the necessary effect during the exercise too. It is important that there aren’t disturbing noises. If it is necessary, close your ears with plugs. Now you are prepared to start self hypnosis exercises.

To learn about the seven special basic self hypnosis exercises visit http://www.welcome-to-self-improvement.com/blog. Willie Krut is the core provider of a selection of self help products that truly help people to improve their life, health and career. Subscribe to the free Willie's Newsletter, visit the http://www.welcome-to-self-improvement.com site.
Article Source: http://EzineArticles.com/?expert=Willie_Krut

Hypnosis - Is This A Joke?

2006-07-22T04:36:00.000-07:00

Is it really possible to be someone else, or act a certain way, just because of a suggestion. Is the mind and your control of it, so weak that a total stranger could infiltrate your consciousness. It sounds so unbelievable, but then again, the whole basis of hypnosis is your willingness to believe. If you open the door to your mind, there's no telling who might come in.

Is hypnosis just another word for mind control? Hypnosis is stated as a psychological condition, in which an individual is put into an unconscious state, also called a trance. Once in the trance, suggestions are given to the individual and the person is supposed to act on the suggestions, after he or she is released from the trance. Apparently, being put in a trance is not a requirement, because some people can receive their suggestions without being in an unconscious state.

So who are these people with the power to control your mind? Are their powers genetic, or just some special gift that very few people have? The people mostly associated with hypnosis, are called hypnotists and frankly, anyone can learn to be a hypnotist, it doesn't require a degree. There are sites, all over the internet, with people trying to sell their "how to be a hypnotist" information. But there is a more professional version of the hypnotist and they're called hypnotherapists. Hypnotherapists attend classes and are trained and certified in the use of hypnosis.

What is happening when someone is in a trance, are they sleeping, dreaming or is it an act? The person under hypnosis, is called the subject. When the subjects are under, they are more concentrated and focused than they've ever been. The focus is so enhanced, that the subjects can temporarily forget certain aspects of their lives. Being under hypnosis, can bring about feelings of heaviness, lightness and numbness. Some subjects feel like, they're just observing what is happening, without actually being a part of it.

Many benefits can be achieved, by using hypnosis. Hypnosis can be used as a way to help people better understand themselves. It's also used to terminate bad habits, recover past memories and to reduce anxiety. On the health side, hypnosis can also be used to help reduce pain associated with medical procedures, such as childbirth and burn treatments. It's also helpful in surgery, when anesthesia is not appropriate.

Hypnosis has been around for many years but no one really knows how to classify it, as it's not a medicine, drug, or even a cure. Most people have to see something, before they can believe it, but with hypnosis, there's nothing to see, because everything is happening in the mind.

Hypnosis may have a long history, but it's not accepted by everyone. Many people will never see hypnosis, for being anything more than a cheap form of entertainment. But hypnosis has created a loyal following, who believe that the process works. Ironically, the only people that can give a true assessment of hypnosis, are the subjects, but they're in a trance.

Michael Russell
Your Independent guide to Hypnosis
Article Source: http://EzineArticles.com/?expert=Michael_Russell

Hypnosis - A Brief History

2006-07-22T01:02:00.000-07:00

The word hypnosis is derived from the Greek 'ypnos' which translated means sleep. Hypnosis though is a trance like state and not sleep because the subject can talk and stays alert. Ancient civilizations used a type of hypnosis for many group rituals such as chanting to a steady drum beat which was used in many religious ceremonies.

Back in the 1600s people experimented with animals. Chickens were calmed hypnotically by various methods such as balancing wood shavings on their beaks. Farmers learned to hypnotize hens to make them sit on eggs which were not their own.

Volgyesi, a Hungarian hypnotist, hypnotized all the animals in the Budapest Zoo back in the late 1800s. Nobel Peace Prize winner Ivan Petrovitch Pavlov noticed , in 1904,that dogs given a signal before food would, after a time, salivate when given the signal with no food.

This was due to conditioning and reconditioning. Because of this Pavlov became interested in hypnosis which he believed ran parallel to his experiments. Hypnosis gained a measure of respectability during the war where it was used to put soldiers back into action.

Although not an accepted practice many psychiatrists used the technique to help many soldiers whose illnesses were caused by wartime trauma to function again. The American Medical Association, in 1958, approved a report on the medical uses of hypnosis.

Research on hypnosis was encouraged as some aspects of hypnosis are unknown and controversial. Shortly after this the British Medical Association expressed similar views and not long after that the Italian Medical Association For The Study of Hypnosis was founded.

The FBI use hypnosis in law to aid the memory and to rehabilitate criminals. Under hypnosis a school bus driver in California was able to recall a license number that led police to the kidnappers of a school bus full of school children.

Today hypnosis has become very popular and even some medical doctors are referring their patients for hypnosis for habit control - weight loss, stop smoking, stress reduction etc. Hypnosis has been discussed on radio, popular TV chat shows and has been written up in many major selling magazines and is becoming more and more popular as an alternative to mainstream medicine.

Michael Russell
Your Independent guide to Hypnosis
Article Source: http://EzineArticles.com/?expert=Michael_Russell

Self Hypnosis – Power of the Subconscious Mind

2006-07-16T02:38:00.000-07:00

Self Hypnosis is a subject which evokes a million responses from a million different people. Some feel overawed by it, yet others are plain scared of it; some others seem skeptical about it, and yet others are what we know as believers? Have you ever found yourself wondering what Self Hypnosis is all about? Have you been intrigued by the success stories you have heard, but never thought you could benefit from it?

Various people may have various reactions to self-hypnosis, however the fact remains that it is fast emerging as a field of science which can prove beneficial in successfully addressing a myriad problems in anyone’s life. Contrary to popular belief it is not about “seeing a magician” or “getting help”, it’s about being self empowered. Self hypnosis is about taking the responsibility of bringing about changes in your life, in your own hands. It is meant for anyone who wants to work at changing aspects of their personality, or habits that they have formed.

At my practice in Oxfordshire I am often asked to describe what self-hypnosis is. I often find myself telling my clients that it is nothing but the awakening and strengthening of our subconscious mind. Our subconscious mind is more powerful than we can ever imagine, and it’s high time we gave it, its due. Self-hypnosis is all about connecting our conscious mind, with the subconscious mind. It’s like making two long lost friends meet each other. Or better still, it’s like helping two spouses who often miss connecting with each other on a busy day, reconnect with each other. In order to master the art of awakening our subconscious mind, it is necessary that we take out time from our hectic schedules to talk to it, to coax it to blossom into its full glory.

I often equate the process of self-hypnosis as something that is as similar to driving a car. When we first learn to drive it, we are careful about all the maneuvers that we need to make to have a smooth ride…push the accelerator, release the clutch, steady the wheel. When we first begin, it seems like we would be reduced to nothing but nervous wrecks while driving; however, as time passed and driving became a routine, most of us did not pay even the slightest attention to the strategies required to drive a car. Because we function on something called auto-pilot. The act of driving, and all the maneuvers associated with it are so well imprinted in our minds, that we do not need to put in a conscious effort. It has by default become a part of the subconscious mind. Self-hypnosis too, is related to the subconscious and it requires practice. There is a certain amount of discipline required to awaken our sleeping subconscious.

Self Hypnosis is basically a means of letting your subconscious mind communicate with your conscious mind. We can only establish contact with our subconscious minds, when we relax and let our conscious mind take a back seat. Our subconscious mind has immense powers, and it can be mastered with routine practice. Once the programming has been done, our little computer functions automatically on the responses it has stored in early practice sessions.

With the help of self-hypnosis, you can successfully alter habits such as smoking, nervousness, drug or alcohol addiction. Similarly when it comes to personality development, use of self hypnosis can make you a more confident and assertive person, it can instill a positive self image, become a performance booster and even help make your life a better place to be in.

Research suggests that we only use about 10% of our subconscious’s total potential. So just imagine if we could put into the use rest 90% how different life could be!

Richard MacKenzie is a leading expert in the field of Self Hypnosis and Hypnotherapy. He also has a range of Hypnosis Downloads

Article Source: http://EzineArticles.com/?expert=Rich_MacKenzie

Underground Hypnosis Unveiled!

2006-07-03T07:16:00.000-07:00

Have your ever imagine when you have the power to control someone to satisfy you desire?

Underground Hypnosis or Covert Hypnosis will teach you how to take control of someone's thinking and action.

Hope you'll find something useful for you here...